How to Choose a Goal and Stick to It

I usually know what to do and I usually don’t do it.

This is a common problem for, well, humanity. So I’ve decided to share my own method for (finally) getting disciplined. It consists of four steps:

1. Prepare your mindset
2. Establish your desired outcomes
3. Establish the immediate next step to your desired outcomes
4. Execute and repeat

Step 1: Prepare your mindset